Salmon Patties with lemon tahini sauce and salad

by | Aug 14, 2024

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Salmon Patties with lemon tahini sauce and salad

Ingredients

  • 1.5 cups white or multi-color quinoa 1/2 cup dry should equal 1.5 cups cooked
  • 7.5 oz (1 can) wild caught salmon
  • 2 pastured eggs or egg replacement (ex: Just Egg)
  • 3 green onions chopped
  • 1/4 cup fresh cilantro or parsely chopped
  • 3 tbsp dijon mustard
  • 2 tbsp ground flaxseed golden preferred
  • 1/2 tsp garlic powder
  • 1 pinch salt and pepper
  • 2 tbsp tahini
  • 1.5 lemons juiced
  • 1 tbsp water
  • 3 tbsp extra virgin olive oil cold pressed
  • 1/2 clove garlic minced
  • 1/4 tsp dried Italian seasoning

Instructions

  1. Preheat oven to 350 degrees

  2. In a large bowl, combine quinoa, salmon, eggs or egg replacement, green onions, fresh herbs, mustard (2 tbsp), flaxseeds, garlic powder, salt and pepper. Mix well. Shape into 4 patties about 3/4 inch thick and place on a parchment paper lined baking sheet. Bake for 20-25 minutes or until golden in color.

  3. While patties are baking, make the lemon tahini sauce: 2 tbsp tahini, 1 tbsp dijon mustard, juice of 1 lemon, 1 tbsp water.

  4. Place all ingredients in a jar with a lid and shake to combine. Drizzle over baked salmon patties and serve with a side salad.

  5. To make the side salad dressing, place the juice of 1/2 lemon, olive oil, garlic, and Italian seasoning in a jar and shake to combine.

Recipe Notes

The side salad can include any variety of vegetables and leafy greens, such as arugula, spinach, cucumber, radishes, carrots, and bell peppers.

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Cindi Lockhart

RDN, LD, IFNCP

Meet Cindi

Integrative & Functional Nutrition Certified Practitioner

I truly believe we need not fall victim to our family’s genetics. Rather, we have the choice and power to direct the destiny of our health and weight, based on the way we eat, move and live our life. I’m here to help you navigate that journey.

Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years and that their healthy journey was so easy and enjoyable.