Power Slaw

Servings 1

Calories 354 kcal

Ingredients

For the Slaw:

3 C diced green cabbage
3 C diced red cabbage
¼ C diced red onion
½ C shredded carrots
1 organic apple chopped
¼ C golden raisins
½ C chopped walnuts

For the Dressing:

¼ C Dijon mustard
¼ C apple cider vinegar
¼ C extra virgin olive oil
1 tbsp raw honey
2 tsp fennel seeds optional
¼ tsp cayenne pepper or to taste
¼ tsp celtic or Himalayan sea salt

Instructions

In a large serving bowl, combine all the ‘Slaw’ ingredients. Mix well. In a medium bowl, combine all the ‘Dressing’ ingredients and mix well. Pour over the ‘Slaw’ ingredients and mix well. Store in fridge until ready to eat. FYI – this does not save well (gets wilty), so make sure to adjust your portions to accommodate your meal time needs.

Recipe Notes

Nutrition Info per Serving: 354 calories | 32 gms carbohydrate | 21 gms sugar | 6.5 gms fiber | 25.5 gms net carbs | 5 gms protein | 24.5 gms fat Modifications for: Elimination Diet – use recipe as is Anti-Candida Diet – delete the raisins & cut the honey serving size in half Low Histamine Diet – eliminate the walnuts or use macadamias in place; will need to eliminate the Dijon mustard due to vinegar (apple cider vinegar ok), eliminate cayenne pepper Not appropriate for: Ketogenic Diet or Low FODMAP Diet