Cindi Lockhart, RDN, LD, IFNCP
Integrative & Functional Nutritionist
Be the best you can be
No matter where you are starting from
Regardless of whether you are looking to further improve your health and overall function or are struggling with specific symptoms or conditions, we are here to help. Our mission is to assist you in living vibrantly each and every day – you deserve this & it IS possible! We will partner with you to determine what, why and how to implement a customized nutrition and lifestyle plan that is both realistic and achievable no matter what stage in life you are. If you are one who has already sought out LOTS of help with little to no success or your practitioners are telling you that it’s all in your head – it’s time for us to work together. There is hope for all of us and we are here to listen to your personal story and customize a plan that gets you results.
Cognitive Health - MCI & risk for Alzheimers
Perimenopause / Menopause / Andropause
Hypothyroidism
IBS - Irritable Bowel Syndrome & Digestive Health
Mast Cell & Histamine-related Conditions
Autoimmunity
THE FASTING RESET©
A 5-DAY FASTING MIMICKING PROGRAM TO RESET YOUR METABOLISM
Lose that stubborn weight, drop body fat (especially around the midsection), and optimize your anti-aging efforts
Cindi Lockhart
RDN, LD, IFNCP
Meet Cindi
Integrative & Functional Nutritionist
I truly believe we don’t have to fall victim to our family’s genetics. Rather, we have the choice to direct the destiny of our health, based on the way we eat, move and live our lives. I’m here to help you navigate that journey. Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years.
Personal Nutrition
and Lifestyle Programming
You deserve to live the BEST life each and every day! Don’t let anyone tell you otherwise. You do not need to fall victim to your family’s genetics – in fact, you are in the driver’s seat and I am here as your navigator. Along your life’s journey, you will undergo many hormonal changes that we will tackle together with simple, effective tactics to keep you progressing strong and vibrantly.
Oh, and one more thing. We will have fun along the way! There’s nothing worse than taking life too serious and focusing on what you ‘can’t’ have – my approach focuses on what you ‘can’ have and do.
Book a Consultation
Get Started with Cindi
Services
How Cindi Can Help You
Supplements:
Full Script
Meal Planning:
Living Plate
Workshops + Presentations
Refresh & Reset Program
Lifestyle Blog
Articles on Health, Nutrition & Fitness
Understanding Histamines: How They Impact Your Health and Ways to Manage Them
What Are Histamines and Why Are They Important? Histamines are crucial chemicals produced by mast cells in the immune...
The Season of Simplicity
Many people experience more stress this time of year, from longer periods of dark vs light, too many school-related...