Pumpkin Spice Protein Bites

by | Oct 7, 2023

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Pumpkin Spice Protein Bites

Keyword comfort foods, Fall, fiber, gluten-free, seasonal
Prep Time 25 minutes
Servings 18
Calories 155 kcal


  • 1 cup almond butter
  • 1/2 cup pumpkin puree make sure puree & not pumpkin pie filling
  • 1 tsp vanilla extract
  • 1 cup rolled oats gluten free, organic
  • 1/4 cup flax seeds ground, preferably golden
  • 1 tbsp pumpkin spice
  • 1/2 cup dark chocolate chips Ghiradelli (lower in heavy metals)
  • 6 tbsp collagen protein powder, plain or vanilla
  • few drops monk fruit extract liquid


  1. Add all ingredients to a small-medium mixing bowl.

  2. Mix all ingredients until well combined.

  3. Roll the mixture into 1-2" balls. Place on parchment paper in a storage container.

  4. Place in the fridge or freezer for a more firm texture before enjoying, or enjoy right away!

  5. Store in an airtight container in the fridge or freezer.

Recipe Notes

Any nut butter could be used for this recipe, not just almond. A chopped up dark chocolate bar could be used in place of the dark chocolate chips.

Want to learn more first? Book a free call with Cindi

Cindi Lockhart


Meet Cindi

Integrative & Functional Nutrition Certified Practitioner

I truly believe we need not fall victim to our family’s genetics. Rather, we have the choice and power to direct the destiny of our health and weight, based on the way we eat, move and live our life. I’m here to help you navigate that journey.

Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years and that their healthy journey was so easy and enjoyable.