Salmon and Kale Salad Bowl

by | Apr 3, 2025

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Salmon and Kale Salad Bowl

Course Main Course, Salad
Keyword gluten-free, kale, phytonutrients
Servings 1

Ingredients

  • 1 cup kale organic, chopped
  • 1/2 cup purple cabbage chopped
  • 1/4 cup extra virgin olive oil 1st cold pressed
  • 1.5 tbsp coconut aminos
  • 1/2 tbsp dijon mustard
  • 1 tsp raw honey
  • 4 oz smoked salmon
  • salt and pepper to taste

Instructions

  1. Chop the kale and cabbage.

  2. Mix together the dressing ingredients (olive oil, coconut aminos, dijon mustard, honey, salt and pepper), and massage the kale and cabbage in the dressing.

  3. Top the salad with smoked salmon.

Recipe Notes

Feel free to use baked salmon in place of smoked salmon if preferred. 

Optional toppings include raw nuts/seeds. 

Want to learn more first? Book a Discovery Call with Cindi

Cindi Lockhart

RDN, LD, IFNCP

Meet Cindi

Integrative & Functional Nutrition Certified Practitioner

Growing up I was overweight and ate a diet made up of convenient, processed foods. Then, when I was 16 years old, I had a tonsillectomy that resulted in weight loss. Seeing that I actually had muscle beneath my fat was enough to inspire me to abandon the unhealthy habits I had learned — I started exercising regularly, preparing nutritious meals and moving toward a holistic way of living.

As happy as I was about my new way of life, I was even more ecstatic when I learned I could make a career out of helping others do the same.