Colorful smoothie bowl

by | Aug 14, 2024

Share this post!

Colorful smoothie bowl

Ingredients

  • 3/4 cup non-dairy plant milk of choice
  • vanilla protein powder
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed golden preferred
  • 1-1.5 cups organic spinach, packed
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple

Instructions

  1. Combine smoothie ingredients in blender and puree until smooth. Pour mixture into a bowl and place in freezer while preparing toppings, 5-10 minutes. Remove from freezer and top with toppings of choice.

Recipe Notes

Topping ideas include chopped fresh fruit (aim for a rainbow of colors), chopped nuts, unsweetened coconut, and hemp hearts. 

Want to learn more first? Book a free call with Cindi

Cindi Lockhart

RDN, LD, IFNCP

Meet Cindi

Integrative & Functional Nutrition Certified Practitioner

I truly believe we need not fall victim to our family’s genetics. Rather, we have the choice and power to direct the destiny of our health and weight, based on the way we eat, move and live our life. I’m here to help you navigate that journey.

Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years and that their healthy journey was so easy and enjoyable.