Spiced Turkey Power Bowl

by | Sep 12, 2023

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Spiced Turkey Power Bowl

Course Main Course
Keyword egg-free, fiber, gluten-free, phytonutrients, vegetables
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 395 kcal


  • 1 lb ground turkey
  • 2 sweet potatoes, medium organic
  • 1 bell pepper, diced organic
  • 1/2 red onion, diced
  • 4 cups chopped kale organic
  • 1 can black beans drained
  • 2 tsp cumin
  • 2 tsp cayenne pepper
  • 2 tsp garlic powder
  • 2 tsp rosemary dried
  • salt (Himalayan) and pepper to taste
  • 4 tbsp avocado oil
  • olive oil to drizzle at the end extra virgin, 1st cold pressed


  1. Preheat oven to 425F. Chop sweet potatoes into small cubes (~1 inch). Place them on an oven-safe pan, coat in avocado oil, salt, and pepper, and roast for 30 mins in the oven.

  2. Begin cooking the ground turkey in avocado oil in a large pot or pan over medium heat with salt and pepper to taste.

  3. Dice the bell pepper and red onion while waiting for the turkey to cook.

  4. Once the turkey is fully cooked, turn to low heat and add the kale, red onion, bell pepper, black beans, and seasonings.

  5. Stir the mixture periodically while cooking over low-medium heat until all veggies are soft.

  6. Serve over arugula or another leafy green with the sweet potatoes, olive oil, salt, and optional lime or lemon juice.

Recipe Notes

Any green can be used as a base of this meal. Add fresh basil or cilantro for extra flavor and nutrients.

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Cindi Lockhart


Meet Cindi

Integrative & Functional Nutrition Certified Practitioner

I truly believe we need not fall victim to our family’s genetics. Rather, we have the choice and power to direct the destiny of our health and weight, based on the way we eat, move and live our life. I’m here to help you navigate that journey.

Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years and that their healthy journey was so easy and enjoyable.