by cindi | Apr 6, 2019 | Articles
Harvard University and the Huffington Post hosted a public forum during which they uncovered what they believe to be the top three threats to humanity: Nuclear war Global warming Hormone-altering chemicals, otherwise known as Endocrine Disrupting Chemicals...
by cindi | Mar 1, 2019 | Articles
One of the first questions new clients ask me is ‘how & why did you get into your profession’? My answer? I want to educate, inspire, and empower others to take hold of their health by making proper lifestyle changes so they can live each and every day...
by cindi | Feb 8, 2019 | Recipes
Souper Bowl Soup This is a great way to clean out your fridge. I made this for Super Bowl 2019. 3 Tblsp Avocado Oil1 whole Onion, peeled & chopped (I like to red for the color, but any are ok)3 whole Carrots, peeled & chopped (I like the variety...
by cindi | Feb 1, 2019 | Articles
I am often asked by clients who are strapped for time, ‘what are your top priorities when it comes to lifestyle change – what will make the biggest impact’? Well, after a lot of thought, internal debate and cross offs, I have finally landed on my...
by cindi | Oct 23, 2018 | Articles
The Centers for Disease Control & Prevention reports 12% of women aged 15 to 44 have difficulty getting pregnant or carrying a pregnancy to term. That’s one in eight women! The definition of infertility involves the inability to get pregnant after 12 months of...
Recent Comments