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Roasted Root Vegetables

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For the full recipe, click here: https://wellness4women.info/roasted-v… Here we show you how to make roasted root vegetables, but keep in mind that you can use any vegetables you’ve got on hand…(Read More)

Healthy Deviant Living

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Join Lockhart Wellness Solutions as Cindi hosts Pilar Gerasimo on Healthy Deviant Living. We are living in unique and tough times – where do you start and how can you deviant from the norm to optimize your health and immune resilience? Pilar shares real-time stats & practical tips than anyone can implement. *Take her Healthy…(Read More)

Pastry chef, Julie Goding, and I hosted a live nutritional cooking class all about how to make healthy pizza and pancakes at home.  These recipes fit nearly every diet, which make them suitable in your health journey. Check out the recording below, and if you’re interested in more, we’re hosting a 4…(Read More)