Veggie Packed Pumpkin Chili

Veggie Packed Pumpkin Chili

Veggie Packed Pumpkin Chili A great seasonal 'comfort food', chock full of phytonutrients for optimal health. 1 Tblsp avocado oil1 organic red onion, diced1 organic red bell pepper, diced1 organic green bell pepper, diced2 minced garlic cloves1 pound grass...
The Season of Simplicity

The Season of Simplicity

Many people experience more stress this time of year, from longer periods of dark vs light, too many school-related activities, end-of-year work projects, and the upcoming holidays – can you believe it’s almost November?  These stressors can cause you to hit the...