Turmeric Zested Salmon Cakes

Turmeric Zested Salmon Cakes

Turmeric Zested Salmon Cakes These are great for breakfast, lunch, or dinner!  1 lb wild-caught, cooked salmon ((or 3, 5 oz cans of wild-caught salmon))1/3 cup almond flour1/4 cup red onion (finely diced)1 egg1/4 cup avocado oil1/2 tsp celtic or Himalayan sea...
The Effect of Hormones on Men’s Health

The Effect of Hormones on Men’s Health

Are beer belly’s really from drinking too much beer? While the beer certainly isn’t helping, there’s much more contributing than just alcohol consumption — it all comes back to hormones. If you’re a man — or you have a man in your life — who’s struggling with a beer...