Nourishing Mackerel Bowl

Nourishing Mackerel Bowl

Nourishing Mackerel Bowl 1 can wild mackerel (I prefer Wild Planet, boneless & skinless in extra virgin olive oil)1/4 cup quinoa1 cup broccoli1/4 cup red onion (organic)1/2 red bell pepper (organic)drizzle balsamic glaze1 tsp cumin1 tsp cayenne pepper1 tsp garlic...
Sweet Potato Nachos

Sweet Potato Nachos

Sweet Potato Nachos 4 sweet potatoes (small-medium, organic)1 lb ground turkey (pastured (ideal))2 avocados1 packet Siete taco seasoningcilantro (to taste)pico de gallo (spicy or mild, organic, to taste)1 lime2-4 tbsp avocado oilhimalayan sea salt (to taste)black...
Pumpkin Spice Protein Bites

Pumpkin Spice Protein Bites

Pumpkin Spice Protein Bites 1 cup almond butter1/2 cup pumpkin puree (make sure puree & not pumpkin pie filling)1 tsp vanilla extract1 cup rolled oats (gluten free, organic)1/4 cup flax seeds (ground, preferably golden)1 tbsp pumpkin spice1/2 cup dark chocolate...
Spiced Turkey Power Bowl

Spiced Turkey Power Bowl

Spiced Turkey Power Bowl 1 lb ground turkey2 sweet potatoes, medium (organic)1 bell pepper, diced (organic)1/2 red onion, diced4 cups chopped kale (organic)1 can black beans (drained)2 tsp cumin2 tsp cayenne pepper2 tsp garlic powder2 tsp rosemary (dried)salt...
Almond Butter Fudge

Almond Butter Fudge

Almond Butter Fudge An easy and delicious dessert! 1 cup creamy almond butter (unsalted)1/2 cup coconut oil (unrefined, virgin)1/2 cup pure maple syrup2 tsp vanilla extract Add all ingredients to a saucepan and whisk together over medium heat until it is all combined...