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It’s what you do MOST of the time that matters.

It’s what you do MOST of the time that matters.

by Brooke Radermacher | Aug 7, 2020 | Articles

Long-term habits are really what changes us.  Sure, you can get results from a 10-day detox or a 30-day program but remember it’s what you do most of the time, long-term, that impacts your overall health and wellness. Over and over again, you’ll hear Cindi and I...

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