by cindi | Aug 14, 2024 | Homepage, Recipes
Colorful smoothie bowl 3/4 cup non-dairy plant milk of choicevanilla protein powder1 tbsp chia seeds1 tbsp ground flaxseed (golden preferred)1-1.5 cups organic spinach, packed1/2 cup frozen mango1/2 cup frozen pineapple Combine smoothie ingredients in blender and...
by cindi | Nov 16, 2023 | Homepage, Recipes
Nourishing Mackerel Bowl 1 can wild mackerel (I prefer Wild Planet, boneless & skinless in extra virgin olive oil)1/4 cup quinoa1 cup broccoli1/4 cup red onion (organic)1/2 red bell pepper (organic)drizzle balsamic glaze1 tsp cumin1 tsp cayenne pepper1 tsp garlic...
Recent Comments