belly fat loss Archives

Why I tried “fasting mimicking” for 5 days

by cindi | Jan 2, 2022 | Articles

Recently, a colleague and I were discussing how to help a patient struggling with weight loss as well as immune challenges and inflammation, and the topic of fasting came up. There’s a lot of research that suggests periodic fasting may help people with metabolic and...

Why I tried “fasting mimicking” for 5 days

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