by cindi | Sep 12, 2023 | Recipes
Spiced Turkey Power Bowl 1 lb ground turkey2 sweet potatoes, medium (organic)1 bell pepper, diced (organic)1/2 red onion, diced4 cups chopped kale (organic)1 can black beans (drained)2 tsp cumin2 tsp cayenne pepper2 tsp garlic powder2 tsp rosemary (dried)salt...
by cindi | Sep 4, 2023 | Recipes
Almond Butter Fudge An easy and delicious dessert! 1 cup creamy almond butter (unsalted)1/2 cup coconut oil (unrefined, virgin)1/2 cup pure maple syrup2 tsp vanilla extract Add all ingredients to a saucepan and whisk together over medium heat until it is all combined...
by cindi | Jan 3, 2022 | Recipes
I LOVE stir fry – it’s our family favorite for Sunday dinners. This Thai infused fry provides a tastier, healthier stir fry option. It’s gluten free, full of colorful phytonutrient rich vegetables and so tasty! Ingredients: 1 cup organic...
by cindi | Jun 8, 2021 | Recipes
Serves 2 (can easily ½ the recipe for a solo dish) For the salmon 2 wild-caught salmon fillets, about 6 oz each, skin-on *Keeping the skin on keeps the fish more moist. If you have a dog, they love the skin! Salt and pepper, to taste (I prefer Celtic or...
by cindi | Oct 23, 2020 | Videos
For the full recipe, click here: https://wellness4women.info/roasted-v… Here we show you how to make roasted root vegetables, but keep in mind that you can use any vegetables you’ve got on hand.
Recent Comments