by cindi | Apr 28, 2025 | Recipes
Rainbow Veggie Sautee with Turkey 1 cup broccoli (chopped)1 cup cauliflower (chopped)1/2 cup leeks (chopped)2 large carrots (shredded or diced)1 cup red cabbage (chopped)1 cup ground turkey1 cup chickpeas4 tsp garlic powder2 tsp ground ginger3 tsp dried thyme2 tbsp...
by cindi | Apr 3, 2025 | Recipes
Salmon and Kale Salad Bowl 1 cup kale (organic, chopped)1/2 cup purple cabbage (chopped)1/4 cup extra virgin olive oil (1st cold pressed)1.5 tbsp coconut aminos1/2 tbsp dijon mustard1 tsp raw honey4 oz smoked salmonsalt and pepper (to taste) Chop the kale and cabbage....
by Brooke Radermacher | Dec 18, 2024 | Recipes
Chicken Meatball Mediterranean Bowl quinoadiced cucumberkalamata oliveshummuskale16 oz jar roasted red peppersjuice of 1 lemon1/2 cup almonds3/4 cup olive oil (extra virgin, 1st cold press)salt (as desired)pepper (as desired)3 cloves garlic1 pound ground chicken...
by cindi | Aug 14, 2024 | Recipes
Colorful smoothie bowl 3/4 cup non-dairy plant milk of choicevanilla protein powder1 tbsp chia seeds1 tbsp ground flaxseed (golden preferred)1-1.5 cups organic spinach, packed1/2 cup frozen mango1/2 cup frozen pineapple Combine smoothie ingredients in blender and...
by cindi | Aug 14, 2024 | Recipes
Salmon Patties with lemon tahini sauce and salad 1.5 cups white or multi-color quinoa (1/2 cup dry should equal 1.5 cups cooked)7.5 oz (1 can) wild caught salmon2 pastured eggs (or egg replacement (ex: Just Egg))3 green onions (chopped)1/4 cup fresh cilantro or...
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