by cindi | Jan 15, 2023 | Recipes
Roasted Veggie Quinoa Bowl + Lemon Tahini Dressing A delicious balance between warming and bright ingredients! 1 cup uncooked quinoa2 cups curly kale, roughly chopped2 small sweet potatoes, cubed1 large bunch of asparagus 1 tbsp extra virgin olive oil, divided1 tsp...
by cindi | Dec 12, 2022 | Recipes
Vanilla Cheesecake with Pomegranate Syrup A beautiful and easy holiday dessert! 2 8 oz packages organic cream cheese, softened1 cup granulated monkfruit sweetener, divided1 tsp vanilla extract, divided2 pasture raised eggs1 tsp lemon zest (optional)1 prepared GF...
by cindi | Nov 17, 2022 | Recipes
Sweet Potato Casserole A casserole with warming spices and topped with roasted nuts 3 lbs sweet potato1/2 cup coconut milk2 tbsp maple syrup1 tbsp vanilla extract2 tsp ceylon cinnamon1/2 tsp ground cloves1/2 tsp ground nutmeg1/2 tsp ground ginger1/2 tsp salt1/4 cup...
by cindi | Oct 18, 2022 | Recipes
Veggie Packed Pumpkin Chili A great seasonal 'comfort food', chock full of phytonutrients for optimal health. 1 Tblsp avocado oil1 organic red onion, diced1 organic red bell pepper, diced1 organic green bell pepper, diced2 minced garlic cloves1 pound grass...
by cindi | Oct 16, 2022 | Articles
Many people experience more stress this time of year, from longer periods of dark vs light, too many school-related activities, end-of-year work projects, and the upcoming holidays – can you believe it’s almost November? These stressors can cause you to hit the...
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