Join Lockhart Wellness Solutions as Cindi hosts Pilar Gerasimo on Healthy Deviant Living. We are living in unique and tough times – where do you start and how can you deviant from the norm to optimize your health and immune resilience? Pilar shares real-time...
Paleo Banana Chocolate Chip Muffins Taking muffins to the next level — this recipe offers you a tasty muffin with added nutrition! Dry Ingredients1 cup almond flour ((112 grams))1/2 cup arrowroot flour ((64 grams))1/4 cup tapioca flour ((32 grams))1/4 cup...
This recipe was originally shared during our Guilt-Free Comfort Foods cooking class. It’s a great option for homemade pizza for those who have dietary restrictions. (Dairy-free, gluten-free, egg-free, etc.) Download the PDF recipe below!...
Pastry chef, Julie Goding, and I hosted a live nutritional cooking class all about how to make healthy pizza and pancakes at home. These recipes fit nearly every diet, which make them suitable in your health journey. Check out the recording below! Guilt-free...
Recent Comments